Each rough day I have, I look this up.

Yesterday was a day of challenges for me. Just returning from an incredible snowboarding vacation with my family and brothers family. I was stressed to my core.

Today I am still feeling the effects of yesterdays stresses. I found this little gem online. I did it and when I came back in I was ready for the days challenges.

Author: Dan Fontaine

Daniel Fontaine Contact me at dan@danielsfontaine.com

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